Previously, men have noticed a decrease in power for 60 years.Basically, they use treatment with popular remedies, which have made it possible to extend an intimate life.Over time, this disease is younger.Now a sufficient number of men of different ages has problems.The main reasons are: consumption of alcoholic beverages and nicotine.Stress and poor ecology are able to improve the decrease in libido also young people.This is a delicate problem, so the strongest sex representatives begin to think about how to raise power at home.
Folk methods
Most men up to 60, as a rule, are embarrassed to go to the doctor in case of problems with sexual life.Hence the question about how to increase power at home?There are some popular remedies:
- Proofato method, infusion of eleutherococcus and ginseng.A complete course of treatment for 28 days will help improve power.The first day, just drink a drop of infusion.Every day, it is necessary to increase the dose of a drop, as far as possible to 28. It is recommended to drink infusion for three months.When using this method, it is better to check before: there are heart disease, blood vessels and hypertension.
- The water procedures will help to restore power.Two containers are full of liquid: hot and cold.In each of them it is necessary to immerse yourself in turn in 15 seconds.The entire procedure is performed within 30 minutes.
- Raise the libido bathroom with bay leaf and chamomile.To do this, a decoction that improves libido is first prepared.The components are poured with boiling water and insisted for twenty minutes, then the resulting infusion is poured into the bathroom.
- It helps to increase the power of the bathroom with the addition of a decoction of pines and branches.But the infusion is prepared for twelve hours.
- In the treatment of power at home, a decoction of oak travel has proven.The dry plants for the amount of 5 tablespoons insist in forty -five minutes.Drink a ready -made infusion that increases libido four times a day for 60 ml.
- You can treat power at home with nettles.The grass seeds must be crushed and mixed with a glass of wine.Take it 30 minutes before bedtime, after adding a teaspoon of honey.
- An increase in power will occur after the consumption of infinite ginseng on alcohol.The solution of the famous golden root has also established itself as an increase in libido.Just take ten drops twice a day.The course of power treatment is 3 weeks.With caution, it is necessary to use this method for people located to increase blood pressure.
- A powerful popular recipe for power: infusion of rosemary, mint and thyme.It is necessary to use it every day, especially for men up to 60.
It is worth understanding that the treatment of power with popular remedies is suitable for people with the initial phase of the disease.With a strong decrease in libido, a special stimulator or drug cream should be used together, which can increase power.
Nutrition
When it is low power, how to raise home?Men should treat their diet carefully.There are numerous products that help increase libido:
- The power will rapidly raise walnuts: nuts, peanuts, hazelnuts.You can use them in its pure form or with the addition of honey.A spoon before bedtime is sufficient.
- An increase in power can be reached if there is garlic in men's diet.Make sure to consume homemade Sora products.
- Power breeding derives from sufficient consumption of meat and vegetables.You can create a dish together, which will not only be tasty, but also useful.From vegetables it is better to use onions and turnips.
- It is not surprising that Italians are considered good lovers.In their diet there are always mussels and shrimp.When consuming fish, libido improves.
- The choice of spices is also very important for power in men.We recommend using: mint, cumin seeds, anise, curry, rosemary, cloves, coriander.A high level of libido can be reached when using ginger.
- Some fruits also have a good effect on the increase in the power of the strongest sex: bananas, avocado, mango, dates.
How quickly does libido decrease?There are some products and they drink this:
- It is not advisable to raise power with alcohol in large quantities.It is allowed to drink a glass of wine or 50 grams of cognac before intimacy.
- Beer, energy and pole are contraindicated.Men who consume these drinks are equipped with weak power.
- The use of products for flour and pasta.It is better to eat bread only with rye or bran.
- The male power falls with the abuse of potatoes, especially fried.
- The sausages now contain a large number of dyes and stabilizers that negatively influence the human body.
What to do with problems with sexual life has the right to solve every man alone.But it should be understood that doctors will also write the drug that increases libido.
Movement and rest
We increase the low power at Casa Sport.A man who tries to find health must move a lot.It is recommended to start libido to start with daily walks.
If the first opportunity occurs, it must be used.It is better to forget the car, the minibus and the buses.He is walking and manages a coward that positively affects the male power.Moderate training in the gym, but without fanaticism, will not be superfluous.The strengthening of the body will positively influence man's libido.
Quite often, representatives of the strongest sex up to 60 years of age have problems in sexual life due to difficulty at work.Large loads and an irregular program sooner or later will show signs of decrease in libido.Therefore, before asking you how to strengthen the power, you have to learn how to distract yourself from problems and relax.
Each man is able to raise power at home.In this case, you should adhere to a healthy lifestyle and nutrition.If the treatment of male power at home does not help, it is necessary to add drugs to it, which only the attending physician can prescribe.